【讲座章】Personal Mental Wellness

Synopsis

What is personal well-being? More than simply about ‘being happy’ – Mental and personal wellness refers to a state of wellness whereby a person can manage life’s daily stressors, establish meaningful relationships, and function productively.
The biopsychosocial model is a widely-used framework in psychological and healthcare settings. Using the Biopsychosocial Model, we will explore how the biological, psychological, and social factors can come together to influence a person’s mental health and well-being.

Time Content （2023年9月29日本周五）

Lecturer’s Profile

Mr Andy Sim

Profile/Areas of Interest:

Mr Andy Sim is a private practitioner in psychotherapy and counselling. He also works as a part-time lecturer in many Institutes of Higher Learning in Singapore. Mr Andy embraces the principles of person-centred theory by being non-judgmental, accepting (unconditional positive regard) and having an empathic understanding. He is an associate member of the Singapore Psychological Society and a registered counsellor and clinical member of the Singapore Association for Counselling.

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Meeting ID: 959 4876 4521Passcode: 575669

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1. 请准时进入讲座，并将参会名称改为“学号+姓名”，如“12345+张三”；

2. 在讲座结束前会有一个问卷调查，请各位同学留意扫描屏幕的二维码并提交线上问卷。

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讲座章信息

1.填写要求学习内容：Personal Mental Wellness
时间：2023年9月29日 14:25-16:00主讲人：Mr. Andy Sim2.讲座章录入根据学生实际签到情况，会在后台导出有效参与名单并录入系统，详情可咨询校团委实践部专职团干（电话：13078491707）

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0755-26019693（夏老师）

咨询时间

工作日周一至周五
上午08:30-12:00
下午14:05-17:00

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